is your environment obesogenic (2)

Is your keto dirty?

Is your keto dirty? As for me, I follow a clean keto diet that means only whole foods. My meals are built up from CLEAN

Read More »
ultraprocfoodopt

Processed foods vs. whole foods

Reading the labels of processed food, we certainly come across ingredients such as sugar, starch, preservatives, artificial colourings and flavour enhancers, soy, seed oils, and

Read More »
success storyopt

Success Story

Let me share my clients’ success stories as I believe that seeing other people’s power, strength and achievement can give us the inspiration to start

Read More »

My Story

My name is Barbara Medve and I am a certified ketogenic and carnivore coach.My journey that led me to this path was quite long. I

Read More »

what are you waiting for?
Join the next 4 week keto let’s get started challenge!

THE NEXT SESSION STARTS ON 17TH OCTOBER!